Strawberry Protein Milkshake
All the flavor of your favorite strawberry milkshake, but low in sugar and high in protein. This is one of my go-to treats!
Diet: Vegetarian
Blackened Seasoning
Make your own blackened seasoning at home, with no additives. Very simple! Tastes much better than anything you can buy pre-packaged at the store.
Matcha Tea
Matcha is a perfect pick-me-up. This recipe uses hemp milk and is lightly sweetened with honey or agave.
Applesauce
Simple and perfect. Apples, honey, lemon, and a hint of cinnamon. This is a great, healthy way to satisfy a sweet tooth! Like apple pie without the crust.
Royale Plant Smoothie
This smoothie is perfectly balanced and just too good for you – half vegetables, half fruit, and 14+ grams of protein per serving. Beets, spinach, carrots, apple juice, blueberries, cherries, hemp protein, spirulina, coconut oil, and lemon.
Potatoes, Roasted
Tossed with olive oil, herbs, salt, and pepper.
Cauliflower, Roasted with Indian spices
Warm and savory cauliflower with just the right amount of spice – roasted with onions, garlic, jalapeños, cumin, and turmeric.
Caesar Salad Dressing – Vegan
This creamy vegan caesar dressing will hit the spot, even for the most discerning of caesar salad lovers. Made from a cashew base, with capers to give it the right sharp, salty flavor. I suggest serving over baby kale with chickpea croutons for an added healthy protein crunch!
Broccoli, Sauteed
This recipe makes me want to eat broccoli all the time. Sauteed with salt, pepper, and a splash of Bragg’s Liquid Aminos.
Green Protein Smoothie
Tons of nutrients, a serving of raw vegetables, and 20+ grams of protein per serving. This smoothie is light, not too sweet, and tastes superb!
Kale Sautéed
With onions, garlic, olive oil, and lemon.
Pot Roast Lentils – Vegan Pot Roast
The vegetables have always been my favorite part of pot roast, so I decided to make one without any meat – and vegan, to boot. Along with herbs, the lentils give this dish a deep, hearty flavor. Prepared in a slow cooker.
Sunshine Smoothie
A magical mix of vegetables and fruits that tastes like sunshine! Golden beets, orange, pineapple, carrots, apples juice, turmeric, and bee pollen.
Roasted Tomatoes with Garlic
Roasting tomatoes this way gives them so much flavor! They’re great as a simple pasta sauce, a topping, or even as a standalone side dish – not to mention as an ingredient in countless recipes.
Vegetable Stock
Use whatever vegetables or trimmings you have on hand to make a flavorful, homemade stock.
Roasted Root Veggies with Herbs
Potatoes, carrots, and turnips roasted in olive oil with thyme, sage, and rosemary.
Guacamole
Simple Tex-Mex style guacamole.
Aloo Gobi
Cauliflower and potatoes in a spiced turmeric sauce.
Flourless Peanut Butter Cookies
The only peanut butter cookies i will eat. Adapted from Saveur: Flourless Peanut Butter Cookies