Sparkling Spiked Lemonade
Refreshing, light, and simple, this vodka lemonade is perfect for a warm evening or a little weekend afternoon fun.
Yield: 1+ servings
Broiled Sea Bass with Miso
Moist and perfect, this sea bass melts in your mouth. Broiling is my favorite way to cook fish – quick, easy, and low mess!
Black Bean and Avocado Tacos
These basic vegan tacos are always tasty, quick, easy, and customizable. The perfect meal for a busy day.
California Muffin
Discovered this amazing alternative to avocado toast when we were out of bread one day. The buttery, heartier english muffin is an excellent base. A filling snack or breakfast with a little protein boost from the sprouts!
Best Veggie Sandwich
Get creative! Using this formula for a veggie sandwich, you can’t go wrong. A great way to use up things in your fridge for a quick, nutrient-packed meal.
Snack Pack
Another favorite snack! I almost always keep one of these in my bag. A combination of seeds, nuts, and unsweetened dried fruits. The snack pack above includes: roasted almonds, cashews, sunflower seeds, figs, prunes, dried apples and cherries, and freeze-dried strawberries, blueberries, and raspberries. A great way to get some extra protein and fiber.
Green Protein Smoothie
Tons of nutrients, a serving of raw vegetables, and 20+ grams of protein per serving. This smoothie is light, not too sweet, and tastes superb!
Roasted Tomatoes with Garlic
Roasting tomatoes this way gives them so much flavor! They’re great as a simple pasta sauce, a topping, or even as a standalone side dish – not to mention as an ingredient in countless recipes.