naan-flatbread-carley-papi

Naan (Flatbread)

This vegan, yeast-free naan/flatbread recipe was a home-run on the first try. You can make it with dairy ingredients, if that’s all you have on hand. Add herbs or garlic if you want to get fancy!

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pickled-onions-carley-papi

Pickled Onions

These quick-pickled onions are the perfect addition to most any dish. Liven up a salad or sandwich, add a little zing to your avocado toast, toss on a pizza or taco for extra flavor. The options are endless! And they’re so pretty.

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pizza-crust-carley-papi

Pizza Crust

Homemade crust with a great crunch and chew. This method makes it easy to recreate pizzeria-style pie with just parchment paper and an 11″x17″ backing pan/cookie sheet – no pizza stone required! Remember to mix the dough at least 3 hours before your pizza party.

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potroast-lentils-Carley-Papi

Pot Roast Lentils – Vegan Pot Roast

The vegetables have always been my favorite part of pot roast, so I decided to make one without any meat – and vegan, to boot. Along with herbs, the lentils give this dish a deep, hearty flavor. Prepared in a slow cooker.

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quick-miso-vegetable-ramen-carley-papi

Quick Miso-Vegetable Ramen

I invented this soup in a hurry on a weeknight, during a fit of hunger-induced rage, when we had “no food left to eat.” It was a smashing success! Only about 30 minutes from start to finish, the majority of which is spent just waiting for the water to boil. Missing an ingredient? Sub in something else you have on hand. It’ll be delicious.

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Rice Salad with Roasted Sweet Potatoes & Citrus Vinaigrette

Sweet Potatoes   Ingredients 2-3 sweet potatoes, diced (½-¾ in cubes) 2 tbsp olive oil 2 tsp thyme (dried) ¾ tsp kosher salt 1 tsp pepper   Instructions Toss sweet potatoes with oil/thyme/salt/pepper. Spread on a baking sheet. Roast at 450* for ~20 min, until tender.   Rice Salad   Ingredients ½ c slivered almonds, … Continued

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Royale Plant Smoothie

This smoothie is perfectly balanced and just too good for you – half vegetables, half fruit, and 14+ grams of protein per serving. Beets, spinach, carrots, apple juice, blueberries, cherries, hemp protein, spirulina, coconut oil, and lemon.

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snack-pack-Carley-Papi

Snack Pack

Another favorite snack! I almost always keep one of these in my bag. A combination of seeds, nuts, and unsweetened dried fruits. The snack pack above includes: roasted almonds, cashews, sunflower seeds, figs, prunes, dried apples and cherries, and freeze-dried strawberries, blueberries, and raspberries. A great way to get some extra protein and fiber.

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