Best Veggie Sandwich

Get creative! Using this formula for a veggie sandwich, you can't go wrong. A great way to use up things in your fridge for a quick, nutrient-packed meal.
best-veggie-sandwich-carley-papi
**Please note: You can use any veggies you have on hand! I’m going to give you my simple formula, as well as two quick ideas below for combos we love.

Instructions

The Formula

Substrate: bread (raw, gluten free, sourdough, any!) or something bread-like (pita, tortilla, rice cake, crackers)

Fat: avocado, tahini, vegan cheese

Crunchy Raw Veggies: cucumbers, radishes, julienne carrots, bell pepper strips, shredded cabbage, yellow squash or zucchini slices, mushrooms, radicchio, jicama strips

Greenery: sprouts, spring mix, arugula, spinach, lettuce

Extra flavor: hummus, roasted red peppers, green onion, pickles (radishes or red onions are really great), spicy peppers, hot sauce, herbs, artichokes

Salt + Pepper: a must

Ingredients

Combo 1

Sourdough bread

Miyokos Vegan Cheese – Classic Chive or Garlic Herb

Cucumber (peeled and sliced)

Round radishes

Sprouts – Food to Live Organic Spicy Mix

Carrots (julienned)

Jicama (strips)

Spinach + arugula mix

Salt + pepper

 

Combo 2

Sourdough bread

Hummus

Avocado (sliced)

Cucumber (peeled and sliced)

Watermelon radish

Sprouts – Food to Live Organic Spicy Mix

Carrots (julienned)

Green onions (sliced)

Salt + pepper