Carley Papi
Personal Chef – Austin, Tx | Recipes & Cooking Tips
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Diet: Plant-Based

best-veggie-sandwich-carley-papi

Best Veggie Sandwich

Get creative! Using this formula for a veggie sandwich, you can’t go wrong. A great way to use up things in your fridge for a quick, nutrient-packed meal.

Recipe Available

Cooking Time:

15 minutes

Cooking Method:

Assembling

Main Ingredients:

flexible · various vegetables

Yield:

1+ servings

Recipe Category:

Entree · Flexible · Lunch · Quick · Use-It-Up

Suitable for Diet:

Gluten Free · Plant-Based · Raw · Vegan · Vegetarian
green-protein-smoothie-Carley-Papi

Green Protein Smoothie

Tons of nutrients, a serving of raw vegetables, and 20+ grams of protein per serving. This smoothie is light, not too sweet, and tastes superb!

Recipe Available

Cooking Time:

5 minutes

Cooking Method:

Blending

Cuisine:

American

Main Ingredients:

bananas · hemp protein · nut butter · spinach · spirulina

Yield:

1+ servings

Recipe Category:

Easy · Protein · Quick · Smoothie · Snack

Suitable for Diet:

Gluten Free · Plant-Based · Raw · Vegan · Vegetarian

Roasted Tomatoes with Garlic

Roasting tomatoes this way gives them so much flavor! They’re great as a simple pasta sauce, a topping, or even as a standalone side dish – not to mention as an ingredient in countless recipes.

Recipe Available

Cooking Time:

35 minutes

Cooking Method:

Roasting

Cuisine:

Italian

Main Ingredients:

garlic · olive oil · tomato

Yield:

1+ servings

Recipe Category:

Side · Vegetable

Suitable for Diet:

Gluten Free · Plant-Based · Vegan · Vegetarian
guacamole2-Carley-Papi

Guacamole

Simple Tex-Mex style guacamole.

Recipe Available

Cooking Time:

30 minutes

Cooking Method:

Mashing

Cuisine:

Mexican

Main Ingredients:

avocado · cilantro · jalapeno · lime · tomato

Yield:

6-8 servings

Recipe Category:

Appetizer · Side

Suitable for Diet:

Gluten Free · Plant-Based · Vegan · Vegetarian
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